Anonymous said: you better be writing a long ass post about all your summer trips!!!!
Haha it’s coming! Whenever I can sit my ass down and actually write something other than secondary med school essays T-T
Anonymous said: Have you ever cheated or been cheated on?
I’ve never cheated but I consider that I’ve been cheated on a couple times. Nothing too serious physically, but definitely emotionally and almost-physically. It definitely wasn’t fun.
Anonymous said: you have such thick legs, so yummy
LOLOL. Erm….thanks? Not quite sure what to say to that haha.
Anonymous said: your body is amazing.
Haha why thank you :)
Anonymous said: how much fun was ziplining?
So much fun! It was actually my second time going but I honestly think it was even better that second time. I’d definitely recommend it to everyone because it’s such an amazing and thrilling experience!
Anonymous said: we miss you
Haha I’m sorry. I know I’m always on and off Tumblr. Things just got busy and complicated again.
It’s just so difficult…it’s like I’m losing my best friend. But I just couldn’t take anymore. I really wish I could’ve but I can’t. So I guess this is for the best…I’m sorry.
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Omg yes thank youuuu